Supporting Children's Mental Health4 February 2021 (by admin) |
The Anna Freud National Centre for Children and Families has some great resources for supporting our children's mental health.
The website address is https://mentallyhealthyschools.org.uk
They have resources such as a resilience game, a mindfulness calendar with 5 minute daily activities and many other ideas to keep children talking about how they feel and how they can nurture their resilience.
The Anna Freud Centre also has a single parent helpline called Gingerbread which can give support and expert advice on anything from dealing with a family breakup to going back to work or sorting out child maintenance, benefit or tax credit issues. It is a free and confidential service and can be contacted on 0808 802 0925.
Thank you
